Private habit tracking

Your battle.
Your data.
Nobody else's.

Unhook is the habit tracker that never connects to the internet. No accounts. No servers. No analytics. Just you, doing the work.

Join the waitlist No email spam. We promise.
Unhook app home screen showing streak counter Unhook app home screen showing streak counter
No Wi-Fi needed Works 100% offline
No account No sign-up, no login
Your data stays put Never leaves your phone

You've tried the other apps

They asked for your email. They tracked your taps. They wanted you to share your journey with strangers. They felt like another thing watching you — when all you wanted was a quiet tool to help you through a hard thing.

We built Unhook because privacy isn't a feature. It's a right.

Privacy

Your habit is nobody's business

No internet connection means no data leaks, no analytics, and no one peering over your shoulder. Everything stays on your device — always.

Unhook home screen with streak counter and progress tracking Unhook home screen with streak counter and progress tracking

Simplicity

Just open the app. Day logged.

No complicated forms. No mandatory journaling. Open Unhook and your clean day is recorded. Add notes if you want — but it's never required.

Simple one-tap logging interface Simple one-tap logging interface

Insight

See what sets you off, before it does

Track your patterns over 7 days, 30 days, or month to date. Spot triggers by people, places, and occurrences so you can prepare, not just react.

Reports screen showing occurrence trends and pattern analysis Reports screen showing occurrence trends and pattern analysis

Emergency

When the urge hits hard, one tap helps

The panic button gives you immediate access to guided 4-7-8 breathing exercises and quick distractions. It's designed to help you ride out the wave.

Panic button breathing exercise screen Panic button breathing exercise screen

How it works

Three steps. No account needed. No internet required.

1

Open the app

That's it. Your day is logged. No forms, no guilt, no friction.

2

See your patterns

Weekly and monthly trends surface your triggers before they catch you off guard.

3

Hit the panic button

When the urge hits hard, one tap brings breathing exercises and quick distractions.

Your data. Full stop.

Privacy isn't a toggle.
It's the architecture.

Most apps say they care about privacy, then collect "anonymous" analytics. Unhook is different because it literally cannot access your data — it never leaves your device.

  • No server. Ever. There is no backend. Your data lives on your phone in a local database.
  • No analytics on your behaviour. We don't track taps, screen time, or usage patterns. Zero telemetry.
  • No account or login. No email, no password, no identity. Open the app and go.
  • Export your data as JSON. Switch devices, change platforms, or just keep a backup. It's your data.
Zero data
collected

Be the first to unhook

We're building Unhook right now. Leave your email and we'll let you know the moment it hits the Play Store.

One email when we launch. That's it. No newsletter, no marketing.

Frequently asked questions